Workin On My Fitness
Please tell me someone gets the title reference. So, people often ask me how I stay so fit. Okay, so maybe no one asks me this, but I have had friends and family witness a change in me over the past couple years. I was recently asked by one of these said friends to write about my health journey. This is going to be a bit difficult because I don't really view myself as someone who should be giving advice on health and fitness. However, through some encouragement from some wonderful people, I'm going to give it a shot. Now, I do not claim to be a fitness professional (insert laughter) and I also do not claim to be a nutritionist(more laughter because of all the cookies I might have eaten this weekend). I have, however, gained a considerable amount of weight and then finally lost it all. I guess this journey really started during my pregnancy with my, almost four year old son, Westyn. I did what a typical woman does while she's pregnant and I ate everything. I took the w...